The race, in three figures
The race, in words
1:15:45 at Houston 2024 put Hernaniz Herrera 66th of 406 men in the Open division, ahead of 84% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 61% on the stations. Paced to finish: the second half went 3:06 better against the middle of the field than the first. Quick through the roxzone: 3:32, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:30v median −0:46
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Block 02 8:13Running 2 4:16v median −1:00
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Block 03 10:04Running 3 4:42v median −1:08
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Block 04 9:08Running 4 4:46v median −1:08
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Block 05 9:23Running 5 4:53v median −1:10
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Block 06 6:52Running 6 4:48v median −1:10
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Block 07 10:32Running 7 5:04v median −0:54
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Block 08 10:25Running 8 5:03v median −1:53
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.