The race, in three figures
The race, in words
In the Open division at Houston 2024, Dan Brown crossed the line in 1:16:43: 74th of 406 men, faster than 82% of the field.
The sandbag lunges were where this race was made, 1:58 ahead of the median. Stronger after halfway: 2:50 better against the middle of the field than before it.
The fastest of 3 finishes in the Open division for Dan Brown.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:06v median −0:10
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Block 02 7:16Running 2 4:54v median −0:22
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Block 03 9:42Running 3 5:12v median −0:38
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Block 04 8:50Running 4 5:09v median −0:45
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Block 05 9:43Running 5 5:16v median −0:47
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Block 06 7:26Running 6 5:15v median −0:43
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Block 07 8:26Running 7 5:09v median −0:49
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Block 08 11:19Running 8 5:52v median −1:04
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.