The race, in three figures
The race, in words
Westin Kropf & Reagan Kropf won the Doubles Open division at Houston 2024 in 55:42, first of 140 men's teams.
Nowhere gained more than the sandbag lunges: 1:22 on the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first. Quick through the roxzone: 2:51, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:19v median −1:14
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Block 02 5:13Running 2 3:54v median −1:25
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Block 03 6:35Running 3 4:07v median −1:40
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Block 04 6:09Running 4 4:09v median −1:44
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Block 05 8:03Running 5 4:09v median −1:50
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Block 06 5:37Running 6 4:07v median −1:51
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Block 07 6:26Running 7 4:16v median −1:45
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Block 08 7:51Running 8 4:19v median −2:10
Roxzone, per block
Approach · Exit 2:51
Against the middle of your field
Men · n = 138
A pace, not a person: at every mat, the middle of the 138 men's teams who finished.