The race, in three figures
The race, in words
A top 10% finish for Sean Meyers & Ewan Heinemeier at Houston 2024: 1:02:47, 11th of 140 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:48 on the median. Stronger after halfway: 1:39 better against the middle of the field than before it. Time in the roxzone, 3:17, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:40v median −0:53
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Block 02 5:51Running 2 4:17v median −1:02
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Block 03 7:21Running 3 4:39v median −1:08
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Block 04 7:15Running 4 4:53v median −1:00
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Block 05 9:02Running 5 4:55v median −1:04
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Block 06 6:14Running 6 4:43v median −1:15
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Block 07 7:40Running 7 4:56v median −1:05
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Block 08 8:39Running 8 5:04v median −1:25
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 138
A pace, not a person: at every mat, the middle of the 138 men's teams who finished.