The race, in three figures
The race, in words
1:23:42 at Houston 2024 put Mark Gess & Paul Alfaro & Braydon Alfaro & Chase Bradley 5th of 7 men's teams in the Relay division.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 1% on the stations. On the burpee broad jumps the field had the edge, by 3:19. The race faded late: the second half went 3:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:41v median −0:51
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Block 02 8:22Running 2 5:01v median +0:07
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Block 03 9:09Running 3 4:52v median −0:24
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Block 04 11:27Running 4 4:59v median −0:27
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Block 05 9:12Running 5 4:37v median −1:22
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Block 06 7:06Running 6 4:53v median −0:28
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Block 07 10:24Running 7 5:14v median −0:28
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Block 08 12:44Running 8 5:37v median −0:58
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Field · n = 56
A pace, not a person: at every mat, the middle of the 56 teams who finished.