The race, in three figures
The race, in words
Trent Pesek finished 123rd of 406 men in the Open division at Houston 2024, in 1:22:15, faster than 70% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 55% on the stations. Nowhere gained more than the sandbag lunges: 1:05 on the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:37v median −0:39
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Block 02 6:59Running 2 4:39v median −0:37
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Block 03 11:21Running 3 5:36v median −0:14
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Block 04 10:45Running 4 5:31v median −0:23
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Block 05 10:35Running 5 5:31v median −0:32
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Block 06 7:50Running 6 5:23v median −0:35
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Block 07 9:24Running 7 5:14v median −0:44
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Block 08 12:50Running 8 5:52v median −1:04
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.