The race, in three figures
The race, in words
1:24:09 at Houston 2024 put Loc Pham 134th of 406 men in the Open division, ahead of 67% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 42% on the stations. The burpee broad jumps were the standout, 1:46 quicker than the median and 62nd of 406. The sled pull cost the most time: 1:06 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:46v median −0:30
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Block 02 8:19Running 2 4:35v median −0:41
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Block 03 11:09Running 3 5:03v median −0:47
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Block 04 8:47Running 4 5:11v median −0:43
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Block 05 10:24Running 5 5:18v median −0:45
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Block 06 8:42Running 6 5:08v median −0:50
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Block 07 9:54Running 7 4:55v median −1:03
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Block 08 13:16Running 8 6:01v median −0:55
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.