The race, in three figures
The race, in words
1:24:22 at Houston 2024 put Mitch Guerra 136th of 406 men in the Open division, ahead of 67% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 51% on the stations. The burpee broad jumps were the standout, 1:29 quicker than the median and 86th of 406. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:50v median −0:26
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Block 02 8:31Running 2 4:45v median −0:31
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Block 03 11:25Running 3 5:16v median −0:34
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Block 04 9:23Running 4 5:30v median −0:24
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Block 05 10:40Running 5 5:39v median −0:24
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Block 06 8:31Running 6 5:34v median −0:24
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Block 07 10:25Running 7 5:10v median −0:48
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Block 08 11:32Running 8 6:06v median −0:50
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.