The race, in three figures
The race, in words
In the Open division at Houston 2024, Mario Tarquinio crossed the line in 1:24:23: 137th of 406 men, faster than 66% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 48% on the runs. The burpee broad jumps were where this race was made, 1:59 ahead of the median. Paced to finish: the second half went 6:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:42v median −0:34
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Block 02 7:41Running 2 5:04v median −0:12
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Block 03 13:17Running 3 9:09v median +3:19
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Block 04 9:39Running 4 6:16v median +0:22
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Block 05 11:04Running 5 6:12v median +0:09
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Block 06 7:44Running 6 5:46v median −0:12
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Block 07 8:59Running 7 5:35v median −0:23
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Block 08 11:32Running 8 6:10v median −0:46
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.