The race, in three figures
The race, in words
Liz Dodson & Natalie Stevenson & Caleigh Lussenden & Jessica Post finished 12th of 27 women's teams in the Relay division at Houston 2024, in 1:28:49, faster than 56% of the field.
The row was the standout, 0:30 quicker than the median and 3rd of 27. If there was time left out there, it was on the burpee broad jumps, 1:33 behind the median. Stronger after halfway: 2:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:31v median −0:41
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Block 02 7:14Running 2 4:55v median −0:50
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Block 03 11:21Running 3 5:56v median +0:18
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Block 04 12:03Running 4 5:42v median +0:08
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Block 05 10:06Running 5 5:26v median −0:25
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Block 06 7:22Running 6 5:18v median −0:36
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Block 07 10:29Running 7 5:36v median −0:02
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Block 08 12:15Running 8 6:55v median +0:09
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Women · n = 26
A pace, not a person: at every mat, the middle of the 26 women's teams who finished.