The race, in three figures
The race, in words
Erica Barnes & Kelsey Yarbough & Brittney Bello & Britney Smith finished 19th of 27 women's teams in the Relay division at Houston 2024, in 1:41:43.
The sandbag lunges were the standout, 0:52 quicker than the median and 5th of 27. If there was time left out there, it was on the burpee broad jumps, 3:10 behind the median. Paced to finish: the second half went 12:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:37v median −0:35
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Block 02 8:41Running 2 5:58v median +0:13
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Block 03 14:53Running 3 9:24v median +3:46
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Block 04 18:07Running 4 10:09v median +4:35
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Block 05 11:14Running 5 5:51v median +0:00
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Block 06 7:38Running 6 5:45v median −0:09
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Block 07 9:12Running 7 5:38v median +0:00
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Block 08 13:56Running 8 7:38v median +0:52
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Women · n = 26
A pace, not a person: at every mat, the middle of the 26 women's teams who finished.