The race, in three figures
The race, in words
Ashleigh Gann & Jordan Register Sparks & Tiffany Mattio & Carolynn Springer finished 22nd of 27 women's teams in the Relay division at Houston 2024, in 1:44:08.
The sandbag lunges cost the most time: 3:00 slower than the median. The race faded late: the second half went 10:33 worse against the middle of the field than the first. The roxzone cost time: 9:08, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:24Running 1 5:17v median +0:05
-
Block 02 8:23Running 2 5:55v median +0:10
-
Block 03 10:35Running 3 5:52v median +0:14
-
Block 04 11:10Running 4 6:25v median +0:51
-
Block 05 11:38Running 5 6:21v median +0:30
-
Block 06 11:54Running 6 9:27v median +3:33
-
Block 07 17:23Running 7 9:57v median +4:19
-
Block 08 12:42Running 8 7:01v median +0:15
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Women · n = 26
A pace, not a person: at every mat, the middle of the 26 women's teams who finished.