Spencer Foreman & Willie Cruz — Houston 2024

The race, in three figures

Field beaten

48%

Runs

24%

Stations

Biggest gain

Wall Balls

−0:13

v median

46/140

Rank

Biggest loss

1000m Row

+0:44

v median

135/140

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:09

49/140
v median −0:24

1000m SkiErg 4:04

68/140
v median −0:01
Block 02 5:12

Running 2 3:20

1/140
v median −1:59

50m Sled Push 1:52

112/140
v median +0:19
Block 03 9:10

Running 3 5:17

44/140
v median −0:30

50m Sled Pull 3:53

114/140
v median +0:43
Block 04 8:26

Running 4 5:26

49/140
v median −0:27

80m Burpee Broad Jump 3:00

87/140
v median +0:19
Block 05 11:13

Running 5 5:56

67/140
v median −0:03

1000m Row 5:17

135/140
v median +0:44
Block 06 8:33

Running 6 6:23

89/140
v median +0:25

200m Farmers Carry 2:10

102/140
v median +0:13
Block 07 9:53

Running 7 5:46

60/140
v median −0:15

100m Sandbag Lunges 4:07

106/140
v median +0:35
Block 08 14:40

Running 8 10:47

136/140
v median +4:18

Wall Balls 3:53

46/140
v median −0:13

Where the race went

Run total: 47:01
Stations: 28:16
Roxzone: 7:16
Best run lap: 3:20

Houston 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg

0:52

0:14 0:38

B2 · 50m Sled Push

1:12

0:38 0:34

B3 · 50m Sled Pull

0:37

0:04 0:33

B4 · 80m Burpee Broad Jump

1:45

0:41 1:04

B5 · 1000m Row

0:51

0:14 0:37

B6 · 200m Farmers Carry

1:14

0:13 1:01

B7 · 100m Sandbag Lunges

0:45

0:35 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 138

A pace, not a person: at every mat, the middle of the 138 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:02 behind

Source Official

Event

Houston 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI748

Measured against

Men · n = 140