Lauren Weeks & Victoria Brickert & Heber Cannon & Gio Benitez — HYROX Houston 2024 Result

The race, in three figures

Field beaten

81%

Runs

75%

Stations

Biggest gain

1000m SkiErg

−2:30

v median

1/35

Rank

Biggest loss

50m Sled Push

+4:24

v median

34/35

Rank

The race, in words

Lauren Weeks & Victoria Brickert & Heber Cannon & Gio Benitez finished 10th of 35 mixed teams in the Relay division at Houston 2024, in 1:15:20, faster than 71% of the field.

Nowhere gained more than the SkiErg: 2:30 on the median. The sled push cost the most time: 4:24 slower than the median. Stronger after halfway: 5:08 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:08

Running 1 3:58

14/35
v median −0:21

1000m SkiErg 2:10

1/35
v median −2:30
Block 02 11:00

Running 2 4:13

2/35
v median −1:17

50m Sled Push 6:47

34/35
v median +4:24
Block 03 10:21

Running 3 5:01

20/35
v median +0:12

50m Sled Pull 5:20

26/35
v median +0:46
Block 04 5:49

Running 4 3:29

1/35
v median −1:38

80m Burpee Broad Jump 2:20

3/35
v median −1:44
Block 05 10:19

Running 5 5:15

15/35
v median −0:15

1000m Row 5:04

21/35
v median +0:22
Block 06 6:18

Running 6 4:19

4/35
v median −1:08

200m Farmers Carry 1:59

13/35
v median −0:05
Block 07 5:55

Running 7 3:26

1/35
v median −1:42

100m Sandbag Lunges 2:29

5/35
v median −1:36
Block 08 10:31

Running 8 6:02

18/35
v median +0:08

Wall Balls 4:29

14/35
v median −0:29

Where the race went

Run total: 35:41
Stations: 30:38
Roxzone: 9:05
Best run lap: 3:26

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Side by side comparison

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg