The race, in three figures
The race, in words
1:18:33 at Houston 2024 put Rachel Braun & Cheyanne King & Paolo Pascua & Jack Luddy 14th of 35 mixed teams in the Relay division, ahead of 60% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 14% on the stations. If there was time left out there, it was on the sled push, 4:37 behind the median. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:00Running 1 3:07v median −1:12
-
Block 02 11:16Running 2 4:16v median −1:14
-
Block 03 8:17Running 3 3:42v median −1:07
-
Block 04 7:51Running 4 4:34v median −0:33
-
Block 05 9:59Running 5 4:54v median −0:36
-
Block 06 6:18Running 6 4:33v median −0:54
-
Block 07 9:59Running 7 5:18v median +0:10
-
Block 08 11:36Running 8 5:08v median −0:46
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Mixed · n = 27
A pace, not a person: at every mat, the middle of the 27 mixed teams who finished.