The race, in three figures
The race, in words
Marcus Hill & Pio juan Lansangan finished 113th of 140 men's teams in the Doubles Open division at Houston 2024, in 1:30:32.
The sandbag lunges cost the most time: 1:54 slower than the median. A harder second half: 3:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 6:08v median +1:35
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Block 02 6:38Running 2 5:08v median −0:11
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Block 03 10:39Running 3 6:05v median +0:18
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Block 04 9:54Running 4 7:36v median +1:43
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Block 05 11:23Running 5 6:15v median +0:16
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Block 06 8:41Running 6 6:41v median +0:43
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Block 07 12:28Running 7 7:02v median +1:01
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Block 08 13:46Running 8 8:00v median +1:31
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 138
A pace, not a person: at every mat, the middle of the 138 men's teams who finished.