The race, in three figures
The race, in words
A top 10% finish for Sydney Howell & Courtney Niland at Houston 2024: 1:13:47, 20th of 208 women's teams in the Doubles Open division.
The sled pull was the standout, 0:54 quicker than the median and 20th of 208. Stronger after halfway: 2:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:27v median −0:50
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Block 02 7:14Running 2 5:37v median −0:44
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Block 03 8:51Running 3 5:47v median −1:00
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Block 04 9:02Running 4 5:46v median −1:10
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Block 05 10:28Running 5 5:40v median −1:26
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Block 06 7:31Running 6 5:29v median −1:37
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Block 07 8:43Running 7 5:23v median −1:43
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Block 08 8:29Running 8 5:44v median −1:59
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Women · n = 189
A pace, not a person: at every mat, the middle of the 189 women's teams who finished.