The race, in three figures
The race, in words
Lizzy Page & Shayne Haley finished 22nd of 208 women's teams in the Doubles Open division at Houston 2024, in 1:13:55, faster than 89% of the field.
Nowhere gained more than the sandbag lunges: 1:07 on the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Time in the roxzone, 4:38, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:33v median −0:44
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Block 02 6:54Running 2 5:30v median −0:51
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Block 03 9:07Running 3 6:04v median −0:43
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Block 04 8:53Running 4 6:14v median −0:42
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Block 05 10:33Running 5 6:03v median −1:03
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Block 06 7:40Running 6 5:55v median −1:11
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Block 07 8:34Running 7 5:49v median −1:17
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Block 08 9:01Running 8 6:09v median −1:34
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Women · n = 189
A pace, not a person: at every mat, the middle of the 189 women's teams who finished.