The race, in three figures
The race, in words
In the Doubles Open division at Houston 2024, Jenni Vanttinen Knight & Amy Jo Pasek crossed the line in 1:14:48: 28th of 208 women's teams, faster than 87% of the field.
Nowhere gained more than the burpee broad jumps: 1:25 on the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:02v median −1:15
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Block 02 7:10Running 2 5:32v median −0:49
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Block 03 9:32Running 3 6:22v median −0:25
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Block 04 8:14Running 4 5:55v median −1:01
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Block 05 10:58Running 5 6:29v median −0:37
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Block 06 7:33Running 6 5:51v median −1:15
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Block 07 9:00Running 7 6:20v median −0:46
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Block 08 8:38Running 8 5:57v median −1:46
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 189
A pace, not a person: at every mat, the middle of the 189 women's teams who finished.