The race, in three figures
The race, in words
Brandon Ishmael finished 292nd of 406 men in the Open division at Houston 2024, in 1:43:18.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 14% on the stations. On the burpee broad jumps the field had the edge, by 2:50. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
The field ran 7:24 faster at Houston 2024 than at Dallas 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:32v median +0:16
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Block 02 9:38Running 2 5:39v median +0:23
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Block 03 12:32Running 3 5:51v median +0:01
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Block 04 14:17Running 4 6:05v median +0:11
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Block 05 11:50Running 5 6:15v median +0:12
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Block 06 9:16Running 6 6:05v median +0:07
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Block 07 12:55Running 7 6:05v median +0:07
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Block 08 16:10Running 8 7:14v median +0:18
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.