The race, in three figures
The race, in words
John Diaz finished 314th of 406 men in the Open division at Houston 2024, in 1:48:57.
Nowhere gained more than the burpee broad jumps: 0:43 on the median. If there was time left out there, it was on the wall balls, 4:22 behind the median. Paced to finish: the second half went 7:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:53v median −0:23
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Block 02 21:31Running 2 14:27v median +9:11
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Block 03 12:17Running 3 5:30v median −0:20
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Block 04 10:23Running 4 5:44v median −0:10
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Block 05 11:05Running 5 5:56v median −0:07
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Block 06 8:49Running 6 6:01v median +0:03
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Block 07 10:22Running 7 5:46v median −0:12
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Block 08 19:41Running 8 8:52v median +1:56
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.