The race, in three figures
The race, in words
Stefani Ransom & Georgina Shelton Agar finished 55th of 208 women's teams in the Doubles Open division at Houston 2024, in 1:22:02, faster than 74% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:26v median +0:09
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Block 02 7:36Running 2 6:08v median −0:13
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Block 03 10:08Running 3 6:15v median −0:32
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Block 04 9:49Running 4 6:21v median −0:35
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Block 05 11:13Running 5 6:11v median −0:55
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Block 06 8:09Running 6 6:02v median −1:04
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Block 07 9:12Running 7 6:06v median −1:00
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Block 08 9:57Running 8 6:40v median −1:03
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 189
A pace, not a person: at every mat, the middle of the 189 women's teams who finished.