The race, in three figures
The race, in words
In the Doubles Open division at Houston 2024, Brooke Allemand & Connor Chandler crossed the line in 1:22:40: 59th of 208 women's teams, faster than 72% of the field.
Nowhere gained more than the sandbag lunges: 0:51 on the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:32v median −0:45
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Block 02 7:15Running 2 5:49v median −0:32
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Block 03 10:10Running 3 6:38v median −0:09
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Block 04 9:58Running 4 6:48v median −0:08
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Block 05 12:06Running 5 7:03v median −0:03
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Block 06 8:48Running 6 6:34v median −0:32
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Block 07 9:18Running 7 6:17v median −0:49
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Block 08 9:37Running 8 6:49v median −0:54
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 189
A pace, not a person: at every mat, the middle of the 189 women's teams who finished.