The race, in three figures
The race, in words
In the Doubles Open division at Houston 2024, Morgan Measell & April Nolte crossed the line in 1:25:38: 72nd of 208 women's teams, faster than 65% of the field.
Nowhere gained more than the sandbag lunges: 0:51 on the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:12v median −0:05
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Block 02 7:41Running 2 6:23v median +0:02
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Block 03 10:33Running 3 6:43v median −0:04
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Block 04 10:14Running 4 6:52v median −0:04
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Block 05 12:04Running 5 6:42v median −0:24
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Block 06 8:32Running 6 6:32v median −0:34
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Block 07 9:39Running 7 6:38v median −0:28
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Block 08 10:26Running 8 7:20v median −0:23
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 189
A pace, not a person: at every mat, the middle of the 189 women's teams who finished.