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United States / Houston 2024 / HYROX / Season 6 (2023/24)

James Powell

USA M 45-49 n = 406
Finish · net time
2:01:43
+30:18 v median 1:31:25
Men
355/406
45-49
30/38
Field beaten
13%

The race, in three figures

Field beaten
9%
Runs
17%
Stations
Biggest gain
Wall Balls
−0:56
v median
121/406
Rank
Biggest loss
100m Sandbag Lunges
+3:49
v median
387/406
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 7:28
    v median +3:12
    1000m SkiErg 4:56
    v median +0:23
  2. Block 02 10:32
    Running 2 7:09
    v median +1:53
    50m Sled Push 3:23
    v median +0:35
  3. Block 03 15:51
    Running 3 7:55
    v median +2:05
    50m Sled Pull 7:56
    v median +2:56
  4. Block 04 15:29
    Running 4 8:18
    v median +2:24
    80m Burpee Broad Jump 7:11
    v median +1:49
  5. Block 05 14:22
    Running 5 8:54
    v median +2:51
    1000m Row 5:28
    v median +0:29
  6. Block 06 11:35
    Running 6 8:36
    v median +2:38
    200m Farmers Carry 2:59
    v median +0:29
  7. Block 07 17:23
    Running 7 8:19
    v median +2:21
    100m Sandbag Lunges 9:04
    v median +3:49
  8. Block 08 16:11
    Running 8 10:40
    v median +3:44
    Wall Balls 5:31
    v median −0:56

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:43
0:17 0:26
B2 · 50m Sled Push
1:28
0:15 1:13
B3 · 50m Sled Pull
1:02
0:08 0:54
B4 · 80m Burpee Broad Jump
1:49
0:49 1:00
B5 · 1000m Row
1:08
0:14 0:54
B6 · 200m Farmers Carry
0:18
0:05 0:13
B7 · 100m Sandbag Lunges
1:36
0:44 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 382

A pace, not a person: at every mat, the middle of the 382 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:12 behind
Source Unofficial
Event
Houston 2024
Division
HYROX
Contest
H_JGDMS4JI748
Measured against
Men · n = 406