The race, in three figures
The race, in words
Adan Rios finished 378th of 406 men in the Open division at Houston 2024, in 2:08:39.
On the sandbag lunges the field had the edge, by 3:33. The race faded late: the second half went 8:10 worse against the middle of the field than the first. The roxzone cost time: 11:50, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:55v median +0:39
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Block 02 11:42Running 2 8:00v median +2:44
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Block 03 13:07Running 3 8:40v median +2:50
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Block 04 16:18Running 4 9:39v median +3:45
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Block 05 15:13Running 5 9:42v median +3:39
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Block 06 11:58Running 6 8:12v median +2:14
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Block 07 17:37Running 7 8:49v median +2:51
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Block 08 21:15Running 8 11:34v median +4:38
Roxzone, per block
Approach · Exit 11:50
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.