The race, in three figures
The race, in words
2:40:57 at Houston 2024 put Micah Heiges 403rd of 406 men in the Open division.
The stations carried this race: faster than 30% of the field across all eight, against 1% on the runs. The wall balls cost the most time: 3:26 slower than the median. A harder second half: 18:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:29Running 1 7:42v median +3:26
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Block 02 11:03Running 2 8:59v median +3:43
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Block 03 14:48Running 3 11:01v median +5:11
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Block 04 18:48Running 4 12:48v median +6:54
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Block 05 20:37Running 5 14:32v median +8:29
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Block 06 19:10Running 6 15:55v median +9:57
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Block 07 19:48Running 7 14:44v median +8:46
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Block 08 26:54Running 8 17:01v median +10:05
Roxzone, per block
Approach · Exit 16:26
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.