The race, in three figures
The race, in words
1:42:36 at Houston 2024 put Desirae Cates & Lacey Nation 157th of 208 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:20 slower than the median. The race faded late: the second half went 4:11 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:20v median +0:03
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Block 02 8:23Running 2 7:04v median +0:43
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Block 03 12:37Running 3 8:26v median +1:39
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Block 04 12:21Running 4 8:39v median +1:43
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Block 05 14:36Running 5 9:06v median +2:00
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Block 06 10:56Running 6 8:47v median +1:41
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Block 07 14:30Running 7 9:18v median +2:12
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Block 08 12:36Running 8 9:39v median +1:56
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 189
A pace, not a person: at every mat, the middle of the 189 women's teams who finished.