The race, in three figures
The race, in words
1:52:23 at Houston 2024 put Carolyn Stack & Jackie Fuller 184th of 208 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:07 slower than the median. Stronger after halfway: 5:50 better against the middle of the field than before it. The roxzone cost time: 12:46, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:46v median +0:29
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Block 02 9:57Running 2 8:32v median +2:11
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Block 03 13:58Running 3 9:26v median +2:39
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Block 04 15:06Running 4 10:38v median +3:42
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Block 05 13:43Running 5 8:11v median +1:05
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Block 06 10:36Running 6 8:16v median +1:10
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Block 07 12:48Running 7 7:49v median +0:43
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Block 08 12:40Running 8 9:41v median +1:58
Roxzone, per block
Approach · Exit 12:46
Against the middle of your field
Women · n = 189
A pace, not a person: at every mat, the middle of the 189 women's teams who finished.