The race, in three figures
The race, in words
In the Open division at Houston 2024, Maggie Shellene crossed the line in 1:22:21: 58th of 239 women, faster than 76% of the field.
Nowhere gained more than the sandbag lunges: 1:16 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Athletes who raced both Houston 2024 and Houston 2023 were 3:41 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:22v median −0:26
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Block 02 7:00Running 2 5:14v median −0:35
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Block 03 10:47Running 3 5:51v median −0:28
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Block 04 11:08Running 4 5:42v median −0:42
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Block 05 10:47Running 5 5:37v median −0:52
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Block 06 8:09Running 6 5:49v median −0:39
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Block 07 9:35Running 7 5:44v median −0:44
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Block 08 10:26Running 8 6:29v median −0:43
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.