The race, in three figures
The race, in words
In the Open division at Houston 2024, Ashailee Brailey crossed the line in 1:25:00: 71st of 239 women, faster than 70% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:27v median −0:21
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Block 02 7:09Running 2 5:13v median −0:36
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Block 03 10:52Running 3 5:36v median −0:43
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Block 04 12:03Running 4 5:50v median −0:34
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Block 05 11:15Running 5 5:57v median −0:32
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Block 06 8:23Running 6 5:58v median −0:30
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Block 07 10:12Running 7 5:54v median −0:34
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Block 08 10:25Running 8 6:26v median −0:46
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.