The race, in three figures
The race, in words
1:41:52 at Houston 2024 put Nataliya Novak 154th of 239 women in the Open division.
Legs and stations told different stories: 45% of the field beaten on the runs, 23% on the stations. The sled push cost the most time: 4:26 slower than the median. Stronger after halfway: 7:39 better against the middle of the field than before it.
Houston gave the field time back: about 1:37 faster than the average race this season, by 149 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:20v median +0:32
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Block 02 13:17Running 2 6:16v median +0:27
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Block 03 15:07Running 3 6:23v median +0:04
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Block 04 11:47Running 4 6:36v median +0:12
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Block 05 12:55Running 5 6:47v median +0:18
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Block 06 9:19Running 6 6:38v median +0:10
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Block 07 11:40Running 7 6:43v median +0:15
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Block 08 11:25Running 8 7:18v median +0:06
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.