The race, in three figures
The race, in words
1:42:45 at Houston 2024 put Lacey Flickinger 159th of 239 women in the Open division.
The burpee broad jumps cost the most time: 1:10 slower than the median. Stronger after halfway: 4:56 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:43Running 1 7:41v median +2:53
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Block 02 9:08Running 2 6:32v median +0:43
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Block 03 13:41Running 3 6:41v median +0:22
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Block 04 13:56Running 4 6:47v median +0:23
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Block 05 12:46Running 5 6:56v median +0:27
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Block 06 9:15Running 6 6:44v median +0:16
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Block 07 11:49Running 7 6:54v median +0:26
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Block 08 12:36Running 8 7:20v median +0:08
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.