The race, in three figures
The race, in words
Molouk Yaseen finished 163rd of 239 women in the Open division at Houston 2024, in 1:43:02.
The sled pull was where this race was made, 0:32 ahead of the median. The burpee broad jumps cost the most time: 2:06 slower than the median. Paced to finish: the second half went 5:27 better against the middle of the field than the first.
The field ran 1:34 faster at Houston 2024 than at Dallas 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:31v median −0:17
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Block 02 11:09Running 2 8:49v median +3:00
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Block 03 14:38Running 3 9:15v median +2:56
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Block 04 14:49Running 4 6:44v median +0:20
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Block 05 12:22Running 5 6:44v median +0:15
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Block 06 8:59Running 6 6:08v median −0:20
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Block 07 11:51Running 7 6:24v median −0:04
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Block 08 12:22Running 8 7:16v median +0:04
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.