The race, in three figures
The race, in words
Julia Ford finished 173rd of 239 women in the Open division at Houston 2024, in 1:46:44.
The burpee broad jumps cost the most time: 1:34 slower than the median. Stronger after halfway: 2:47 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 5:47v median +0:59
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Block 02 10:15Running 2 6:30v median +0:41
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Block 03 13:34Running 3 7:06v median +0:47
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Block 04 15:34Running 4 8:01v median +1:37
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Block 05 14:11Running 5 8:51v median +2:22
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Block 06 10:02Running 6 7:07v median +0:39
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Block 07 12:47Running 7 7:00v median +0:32
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Block 08 12:45Running 8 7:56v median +0:44
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.