The race, in three figures
The race, in words
2:08:43 at Houston 2024 put Elizabeth Garcia 218th of 239 women in the Open division.
The sandbag lunges cost the most time: 4:17 slower than the median. A harder second half: 7:04 more lost to the middle of the field after halfway than before it.
Athletes who raced both Houston 2024 and Houston 2023 were 3:41 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 6:23v median +1:35
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Block 02 13:51Running 2 10:26v median +4:37
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Block 03 14:41Running 3 8:32v median +2:13
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Block 04 15:50Running 4 8:17v median +1:53
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Block 05 14:54Running 5 8:55v median +2:26
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Block 06 12:12Running 6 9:06v median +2:38
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Block 07 18:17Running 7 8:53v median +2:25
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Block 08 18:35Running 8 10:29v median +3:17
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.