Cliff Williams & Cinnamon McIntosh — Houston 2024

The race, in three figures

Field beaten

57%

Runs

60%

Stations

Biggest gain

Wall Balls

−0:42

v median

16/148

Rank

Biggest loss

80m Burpee Broad Jump

+0:29

v median

102/148

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:44

Running 1 4:43

63/148
v median −0:11

1000m SkiErg 4:01

21/148
v median −0:20
Block 02 8:35

Running 2 6:15

98/148
v median +0:27

50m Sled Push 2:20

119/148
v median +0:23
Block 03 9:12

Running 3 5:47

52/148
v median −0:28

50m Sled Pull 3:25

40/148
v median −0:25
Block 04 10:07

Running 4 6:34

88/148
v median +0:12

80m Burpee Broad Jump 3:33

102/148
v median +0:29
Block 05 11:10

Running 5 5:59

53/148
v median −0:27

1000m Row 5:11

114/148
v median +0:19
Block 06 8:16

Running 6 6:04

62/148
v median −0:19

200m Farmers Carry 2:12

93/148
v median +0:05
Block 07 9:32

Running 7 6:15

71/148
v median −0:03

100m Sandbag Lunges 3:17

43/148
v median −0:36
Block 08 10:20

Running 8 6:48

64/148
v median −0:14

Wall Balls 3:32

16/148
v median −0:42

Where the race went

Run total: 48:20
Stations: 27:31
Roxzone: 5:59
Best run lap: 5:47

Miami 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg

0:46

0:16 0:30

B2 · 50m Sled Push

1:00

0:12 0:48

B3 · 50m Sled Pull

0:36

0:03 0:33

B4 · 80m Burpee Broad Jump

1:34

0:52 0:42

B5 · 1000m Row

0:36

0:10 0:26

B6 · 200m Farmers Carry

0:10

0:04 0:06

B7 · 100m Sandbag Lunges

1:14

0:41 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 2:31 ahead

Source Official

Event

Houston 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI748

Measured against

Mixed · n = 148