The race, in three figures
The race, in words
Heather Balsinger & Adam Balsinger finished 141st of 148 mixed teams in the Doubles Open division at Houston 2024, in 2:01:24.
The sandbag lunges cost the most time: 4:45 slower than the median. A harder second half: 3:43 more lost to the middle of the field after halfway than before it. 13:56 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:56v median +1:02
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Block 02 9:25Running 2 7:25v median +1:37
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Block 03 13:14Running 3 7:25v median +1:10
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Block 04 15:38Running 4 9:45v median +3:23
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Block 05 15:47Running 5 10:38v median +4:12
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Block 06 10:21Running 6 7:36v median +1:13
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Block 07 16:21Running 7 7:43v median +1:25
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Block 08 16:02Running 8 9:25v median +2:23
Roxzone, per block
Approach · Exit 13:56
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.