The race, in three figures
The race, in words
2:09:58 at Houston 2024 put Paul Buchholz & Erica Buchholz 145th of 148 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:15 slower than the median. The race faded late: the second half went 3:43 worse against the middle of the field than the first. The roxzone cost time: 8:57, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 6:02v median +1:08
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Block 02 12:37Running 2 10:20v median +4:32
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Block 03 17:04Running 3 12:13v median +5:58
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Block 04 15:49Running 4 11:56v median +5:34
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Block 05 17:20Running 5 12:12v median +5:46
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Block 06 13:34Running 6 11:20v median +4:57
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Block 07 16:23Running 7 11:15v median +4:57
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Block 08 17:54Running 8 12:43v median +5:41
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.