The race, in three figures
The race, in words
Augie Lengling won the 35–39 age group at Washington - North American Championships 2024 in 1:02:28, first of 102.
The wall balls were where this race was made, 2:25 ahead of the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first. Time in the roxzone, 3:32, was faster than 96% of the field.
Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:24 quicker here than at their other races. 0:50 faster than at Fort Lauderdale 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 3:04v median −0:46
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Block 02 6:02Running 2 4:00v median −1:01
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Block 03 7:05Running 3 4:13v median −1:18
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Block 04 7:54Running 4 4:17v median −1:12
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Block 05 8:45Running 5 4:28v median −1:15
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Block 06 5:43Running 6 4:14v median −1:18
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Block 07 7:50Running 7 4:26v median −1:06
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Block 08 8:41Running 8 4:51v median −1:40
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 1