The race, in three figures
The race, in words
David Evans finished in the top 10% of the field at Washington - North American Championships 2024, in 1:02:39 for 10th of 498 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:08 on the median. Paced to finish: the second half went 3:04 better against the middle of the field than the first. Quick through the roxzone: 3:24, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:23v median −0:27
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Block 02 6:14Running 2 4:05v median −0:56
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Block 03 7:29Running 3 4:15v median −1:16
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Block 04 7:13Running 4 4:15v median −1:14
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Block 05 8:34Running 5 4:15v median −1:28
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Block 06 5:51Running 6 4:20v median −1:12
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Block 07 7:31Running 7 4:14v median −1:18
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Block 08 8:59Running 8 4:49v median −1:42
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 1