The race, in three figures
The race, in words
1:03:32 at Washington - North American Championships 2024 put Brad Seeber on the age-group podium: 3rd of 69 in the 25–29 age group.
Nowhere gained more than the burpee broad jumps: 2:43 on the median. Quick through the roxzone: 3:46, ahead of 93% of the field.
The field ran 2:38 faster at Washington - North American Championships 2024 than at Chicago - North American Open Championship 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:09v median −0:41
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Block 02 6:32Running 2 4:09v median −0:52
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Block 03 7:12Running 3 4:17v median −1:14
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Block 04 6:44Running 4 4:21v median −1:08
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Block 05 8:49Running 5 4:32v median −1:11
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Block 06 5:46Running 6 4:22v median −1:10
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Block 07 8:08Running 7 4:33v median −0:59
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Block 08 9:33Running 8 4:58v median −1:33
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 1