The race, in three figures
The race, in words
Jon Clark won the 45–49 age group at Washington - North American Championships 2024 in 1:03:36, first of 48.
The wall balls were where this race was made, 1:59 ahead of the median. Stronger after halfway: 6:03 better against the middle of the field than before it. Time in the roxzone, 3:11, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:24. That was 1:04 off the time at Anaheim 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:01v median −0:49
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Block 02 5:33Running 2 3:43v median −1:18
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Block 03 10:37Running 3 7:30v median +1:59
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Block 04 7:14Running 4 3:57v median −1:32
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Block 05 8:27Running 5 4:07v median −1:36
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Block 06 5:15Running 6 3:51v median −1:41
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Block 07 7:23Running 7 4:02v median −1:30
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Block 08 8:50Running 8 4:34v median −1:57
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 1