The race, in three figures
The race, in words
Elliott Echols finished in the top 10% of the field at Washington - North American Championships 2024, in 1:03:52 for 17th of 498 men in the Open division.
The burpee broad jumps were where this race was made, 2:33 ahead of the median. Stronger after halfway: 1:23 better against the middle of the field than before it. Time in the roxzone, 3:42, was faster than 94% of the field.
Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:34Running 1 3:15v median −0:35
-
Block 02 5:54Running 2 4:04v median −0:57
-
Block 03 7:59Running 3 4:27v median −1:04
-
Block 04 6:48Running 4 4:15v median −1:14
-
Block 05 8:53Running 5 4:28v median −1:15
-
Block 06 6:08Running 6 4:22v median −1:10
-
Block 07 8:00Running 7 4:20v median −1:12
-
Block 08 9:04Running 8 4:59v median −1:32
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 1