The race, in three figures
The race, in words
A top 10% finish for Montgomery Chamberlain at Washington - North American Championships 2024: 1:05:21, 22nd of 498 men in the Open division.
The sandbag lunges were where this race was made, 1:18 ahead of the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Time in the roxzone, 3:29, was faster than 97% of the field.
Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:03v median −0:47
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Block 02 6:20Running 2 3:52v median −1:09
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Block 03 7:37Running 3 4:09v median −1:22
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Block 04 8:10Running 4 4:09v median −1:20
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Block 05 8:49Running 5 4:20v median −1:23
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Block 06 5:51Running 6 4:05v median −1:27
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Block 07 7:46Running 7 4:09v median −1:23
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Block 08 10:08Running 8 4:46v median −1:45
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 1