The race, in three figures
The race, in words
1:06:19 at Washington - North American Championships 2024 put luca Lorenzoni on the age-group podium: 2nd of 48 in the 45–49 age group.
Nowhere gained more than the burpee broad jumps: 2:04 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it. Quick through the roxzone: 3:40, ahead of 95% of the field.
Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:39Running 1 3:31v median −0:19
-
Block 02 6:28Running 2 4:30v median −0:31
-
Block 03 7:29Running 3 4:31v median −1:00
-
Block 04 7:36Running 4 4:34v median −0:55
-
Block 05 9:10Running 5 4:45v median −0:58
-
Block 06 6:16Running 6 4:38v median −0:54
-
Block 07 8:25Running 7 4:40v median −0:52
-
Block 08 9:43Running 8 5:14v median −1:17
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 1