The race, in three figures
The race, in words
Leo Armenta finished in the top 10% of the field at Washington - North American Championships 2024, in 1:06:32 for 30th of 498 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:11 on the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Time in the roxzone, 3:44, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:24. 10:28 faster than at Chicago 2021, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:07v median −0:43
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Block 02 6:55Running 2 4:10v median −0:51
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Block 03 7:50Running 3 4:34v median −0:57
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Block 04 7:20Running 4 4:25v median −1:04
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Block 05 9:05Running 5 4:31v median −1:12
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Block 06 5:59Running 6 4:27v median −1:05
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Block 07 8:20Running 7 4:23v median −1:09
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Block 08 10:07Running 8 5:10v median −1:21
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 1