The race, in three figures
The race, in words
1:11:02 at Washington - North American Championships 2024 put John Blickle & Gustaf Wigerblad & Jeffrey Sowa & William Hirschfeld 9th of 15 men's teams in the Relay division.
The sandbag lunges were where this race was made, 0:53 ahead of the median. If there was time left out there, it was on the sled pull, 3:48 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:10v median +0:00
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Block 02 5:41Running 2 4:06v median −0:26
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Block 03 11:48Running 3 4:38v median +0:09
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Block 04 7:15Running 4 3:58v median −0:27
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Block 05 11:02Running 5 6:44v median +2:03
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Block 06 5:55Running 6 4:20v median −0:30
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Block 07 6:55Running 7 3:59v median −0:32
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Block 08 9:43Running 8 5:14v median +0:04
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 12
A pace, not a person: at every mat, the middle of the 12 men's teams who finished.