The race, in three figures
The race, in words
Grayson Timoner & Alex Cybyk & Connor Sughrue & Owen Mccarty finished 12th of 15 men's teams in the Relay division at Washington - North American Championships 2024, in 1:17:52.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 13% on the stations. The burpee broad jumps cost the most time: 1:47 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:09v median −0:01
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Block 02 7:49Running 2 4:32v median +0:00
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Block 03 7:15Running 3 4:08v median −0:21
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Block 04 11:45Running 4 6:40v median +2:15
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Block 05 8:27Running 5 4:01v median −0:40
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Block 06 6:05Running 6 4:13v median −0:37
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Block 07 10:24Running 7 5:07v median +0:36
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Block 08 11:20Running 8 5:30v median +0:20
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 12
A pace, not a person: at every mat, the middle of the 12 men's teams who finished.