The race, in three figures
The race, in words
A top 10% finish for Brittany Weightman & Samantha Ade & Tara Smallidge & Ashley Etue at Washington - North American Championships 2024: 1:04:46, 2nd of 20 women's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 1:49 on the median. The race faded late: the second half went 2:26 worse against the middle of the field than the first. Time in the roxzone, 6:18, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:38v median −0:31
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Block 02 5:58Running 2 3:59v median −1:56
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Block 03 7:23Running 3 4:21v median −1:31
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Block 04 7:08Running 4 4:15v median −1:04
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Block 05 8:27Running 5 4:00v median −1:16
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Block 06 6:12Running 6 4:29v median −1:33
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Block 07 7:52Running 7 4:23v median −1:12
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Block 08 7:27Running 8 5:00v median −1:26
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Women · n = 20
A pace, not a person: at every mat, the middle of the 20 women's teams who finished.